Upcoming Nutrition Series

Health New England is sponsoring a series of free nutrition workshops open to the public, conveniently located throughout the HNE service area. I’ll be presenting on two important nutrition topics, bone health and immune health. Find a location close to you today!

Healthy Eating for Stronger Bones

This workshop features a lively discussion and cooking demonstration on how food, supplements and lifestyle practices integrate to build strong, resilient bones. Attend the workshop to learn natural, easy, and tasty ways to address osteopenia and osteoporosis. This workshop is FREE.

Dates and Locations: 

Monday, April 24, 1:00 – 2:30 p.m.

West Springfield Senior Center

128 Park Street, West Springfield, MA


Friday, May 5, 1:00 – 2:30 p.m.

First Congregational Church

43 Silver Street, Greenfield, MA

Boosting Immunity with Foods & Herbs

Strengthen your immune system using the power of nature. Attend this workshop and tasty cooking demonstration to learn how specific foods, herbs, and lifestyle practices support immune health. We’ll also discuss which depleting foods and lifestyle practices to avoid, and which nourishing ones to embrace. This workshop is FREE.

Dates and Locations: 

Friday, April 28, 1:00 – 2:30 p.m.

Enfield Senior Center

299 Elm Street, Enfield, CT


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To schedule an appointment, please call 413.570.3281.